ONE OUGHT TO KEEP FIT AT ANY AGE.OTHERWISE ILLHEALTH LEADS TO LOSS OF PEACE OF MIND AND ALSO LOSS OF MONEY.
I MAKE IT A POINT TO DO TREAD MILL FOR ATLEAST 20 TO 30 MINUTES A DAY,FOLLOWED BY STRECHING OF BODY AND MUSCLES AND BONES IN DIFFERENT DIRECTIONS.
I NEVER EVER TAKE TO LIFT.MUST GO BY STEPS ALWAYS UNLESS YOU NEED TO REACH MORE THAN THE 6TH OR 7 T FLOOR.
WALKING IS THE SIMPLEST EXERCISE AT ANY TIME AT ANY AGE.DEEP BREATHING EXERCISES ALSO HELP IN GOOD HEALTH.
ONE CANNOT BE MENTALLY ACTIVE OR ALERT UNLESS ONE IS PHYSICALLY FIT.
Thursday, August 28, 2008
Wednesday, August 27, 2008
tips to avoid income tax
whenever one makes a fixed deposit in bank or elsewhere , pl.remember to submit form 15G if you ARE NOT A SENIOR CITIZEN.
If you are a senoior citizen,remember to sumbmit form 15H.
THESE FORMS need to be submitted in duplicate once at the time of making a deposit and again in every year April to be on safe side.
on submission of these forms income tax will not be deducted from the interest income.otherwise one stands to lose interest income through income tax.
in case income tax is deducted by banks /others from the interest income for whatever reason ,one has to file income tax return and claim the refund by submitting the TDS certificate provided by the deductor of income tax.
If you are a senoior citizen,remember to sumbmit form 15H.
THESE FORMS need to be submitted in duplicate once at the time of making a deposit and again in every year April to be on safe side.
on submission of these forms income tax will not be deducted from the interest income.otherwise one stands to lose interest income through income tax.
in case income tax is deducted by banks /others from the interest income for whatever reason ,one has to file income tax return and claim the refund by submitting the TDS certificate provided by the deductor of income tax.
Tuesday, August 26, 2008
make savings regular habit
in cricket consistency of making runs in each innings is more important than making a ton or none .This applies to all of us in the sense we must make it a habit to save regularly out of the income streams by which we regularly get money like salary/business income /windfall income/pocket money received by students etc...Never ever think that we shall save on getting a hefty money packet
save big money if any received to create financial/economic security
occasions do come in life when a man or woman receives a certain amount of unexpected big money like arrears of salary,promotion hikes,recovery of past debts etc...On such occasions it makes sense to create financial/ecocomic security by keeping such money in fixed deposits or post office monthly income or open a recurring deposit in bank or post office etc.The bank deposits if made can be made either for monthly interest or for interst on maturity
tips to save
instead of peacemeal purchases of provisions and daily needs of food,kirana etc...,bulk buying or single purchases in month beginning will save considerable money in the form of savings in fuel,time and discounts associated with bulk purchases and also power to negotiate for price reduction
Monday, August 25, 2008
WHAT TO SAVE AND HOW
WHENEVER THERE IS A WIND FALL INCOME OR BONUS,AND IF YOU HAVE NO EXP.PL. TRY TO PUT IT IN POST OFFICE MONTHLY INCOME WHICH OFFERS 8% INTEREST P.A PLUS A 5 % BONUS ON MATURITY OF 6 YEARS.THIS TYPE OF MONTHLY INTEREST WILL SLOWLY ADD UP TO GIVE YOU YOUR MONTHLY EXP. BUDGET.
middle class money needs in india
indian middle class has many money needs like house hold expenses,children education,festivals,ceremonies,savings for retirement etc...
in this blog,i wish to state about the ways and means to attemt to save for the future .such savings need not be only for post retirement .even one can enjoy a second income or supplemental income along with the main income earned by an individual.
in this blog,i wish to state about the ways and means to attemt to save for the future .such savings need not be only for post retirement .even one can enjoy a second income or supplemental income along with the main income earned by an individual.
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